About Me
My Story
At 30 Years old I was diagnosed with acute Crohn's Disease. With 4 young children to raise and a lifetime of experiences I had yet to live, I chose NOT to let this diagnosis and disease rule my life. I began listening to my body, believing it could heal itself given the right help. Then by changing my lifestyle, I was able to reduce symptoms, stay off strong medications and live a full life. Now at 64, while the disease still has its minor days, I am able to quickly get back to a state of wellness. I feel healthier now than I ever have. I look back now on the choices I have made and am proud of my efforts.
LIFE
This quote has been a staple in my LIFESTYLE journey.
I share my own journey to support those suffering from Crohn's Disease, Colitis and all IBD. Together we can make a difference to make your life journey a happy & healthy one.
I am not a medical doctor and would never profess to be but I have 34 years experience in managing this disease. I created a lifestyle that supported who I am by focusing on what I did and did not need in my life. My message to you is that if I can do it so can you.
Be happy, be healthy!
Get Your Free Book Today!
- This disease sucks.
- I have been where you are and at the time wished - no - BEGGED for someone who could help me. I want to be that support person for you.
- This is an easy to read, thought provoking book with some truthful answers you may not have been told before but are guaranteed to help.
- I want to empower you to help yourself to heal where the doctors can't.